Get Off Your Phone
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Language: en
Pages: 194
Pages: 194
Type: BOOK - Published: 2018-02-13 - Publisher: Ten Speed Press
This evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfi
Language: en
Pages: 292
Pages: 292
Type: BOOK - Published: 2019-08-15 - Publisher: Arcturus Publishing
"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express "You'
Language: en
Pages:
Pages:
Type: BOOK - Published: 2020 - Publisher:
Language: en
Pages: 162
Pages: 162
Type: BOOK - Published: 2020-05-05 - Publisher: Penguin
A hilarious, relatable twist on how to disconnect from our devices, with illustrated laugh-out-loud activities and journaling prompts. Deep down, you know it's
Language: en
Pages: 36
Pages: 36
Type: BOOK - Published: 2020-01-22 - Publisher: Archway Publishing
Haddy Paddy and her family are completely hooked on their cell phones, computers, and technology. They spend more time looking down at their devices than actual
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