Good Fats Bad Fats
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Language: en
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Type: BOOK - Published: 1997 - Publisher: Allen & Unwin
A compact, affordable health guide to all the good and bad fats you are likely to encounter, and their potential effects on your health and well-being.
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Protect your heart health! At-a-glance information on trans fats, saturated fats, monounsaturated fats, polyunsaturated fats, cholesterol in over 1500 brand nam
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Secrets of a Kosher Girl integrates the ancient principles of a kosher diet and lifestyle with proven weight-loss strategies emphasizing whole foods, or "clean
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Type: BOOK - Published: 2016-05-17 - Publisher: Primal Nutrition
Discusses the different types of fats, outlining which foods are beneficial for human health and which ones are not, and provides recipes such as anchovy butter
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The right kinds of fat can prevent heart disease, reduce risk of cancer, lower cholesterol, and promote weight loss. These days, fat tends to get a lot of bad p
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