Good Morning I Love You A Guided Journal For Calm Clarity And Joy

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Good Morning, I Love You

Good Morning, I Love You
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 9781683649014
ISBN-13 : 168364901X
Rating : 4/5 (01X Downloads)

Book Synopsis Good Morning, I Love You by : Shauna Shapiro

Download or read book Good Morning, I Love You written by Shauna Shapiro and published by . This book was released on 2022-04-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness and self-compassion expert Dr. Shauna Shapiro helps readers rewire their mind for greater peace, creativity, connection, and health. Includes daily morning and evening practices, weekly "deep dives," and key discoveries from modern neuroscience to create a powerful road map for cultivating a life of greater calm, clarity, and joy.


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"Foreword by Daniel J. Siegel, MD"--Front cover.