Green Smoothies
Author | : Fern Green |
Publisher | : Ten Speed Press |
Total Pages | : 265 |
Release | : 2015-12-29 |
ISBN-10 | : 9781607749394 |
ISBN-13 | : 1607749394 |
Rating | : 4/5 (394 Downloads) |
Download or read book Green Smoothies written by Fern Green and published by Ten Speed Press. This book was released on 2015-12-29 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of 66 illustrated smoothies, juices, nut milks, and tonics to kick-start metabolism, fire up the mind, and promote whole-body health. An easy-to-follow and informative guide, this book pares smoothie-making back to its essence. Each recipe is presented in a highly visual spread, and grouped ingredients are displayed opposite finished smoothies and juices, providing at-a-glance instruction. Recipes like Dandelion Tonic, Popeye's Juice, Coconut Kale, and Pineapple Twist provide a simple introduction for the new smoothie maker, as well as new inspiration for the experienced blender. A seven-day detox plan with straightforward recipes energizes and invigorates.