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Healthy Hips Handbook

Healthy Hips Handbook
Author :
Publisher : Ulysses Press
Total Pages : 138
Release :
ISBN-10 : 9781569758199
ISBN-13 : 1569758190
Rating : 4/5 (190 Downloads)
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Book Synopsis Healthy Hips Handbook by : Karl Knopf

Download or read book Healthy Hips Handbook written by Karl Knopf and published by Ulysses Press. This book was released on 2010-11-02 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: With easy-to-do stretches for increased flexibility and carefully designed weight training for increased strength, the Healthy Hips Handbook includes everything needed to turn a painful hip into a sturdy and strong joint capable of conquering the daily rigors of work and play.


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