Holistic Strength Training For Triathlon
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Language: en
Pages: 238
Pages: 238
Type: BOOK - Published: 2011-02-22 - Publisher: AuthorHouse
Much more goes into a successful strength training program than reps and load. How one thinks, breathes, eats, drinks, and sleeps has just as much impact on a p
Language: en
Pages: 278
Pages: 278
Type: BOOK - Published: 2011-02 - Publisher: AuthorHouse
Much more goes into a successful strength training program than reps and load. How one thinks, breathes, eats, drinks, and sleeps has just as much impact on a p
Language: en
Pages: 245
Pages: 245
Type: BOOK - Published: 2019-03-12 - Publisher: Da Capo Lifelong Books
You Are a Badass for aspiring triathletes: a practical and inspiring guide to getting off the couch and on the trail to race your first -- or 50th -- triathlon
Language: en
Pages: 291
Pages: 291
Type: BOOK - Published: 2013-01-01 - Publisher: Rowman & Littlefield
Fully illustrated with depictions of proper exercise technique, this book contains exciting strength training programs based on sport (e.g., triathlon, running,
Language: en
Pages: 177
Pages: 177
Type: BOOK - Published: 2014-05-14 - Publisher: Price World Publishing
"The Ultimate Guide to Weight Training for Triathlon" is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains