Holly Cleggs Trim And Terrific Diabetic Cooking

Download or read book The New Holly Clegg Trim & Terrific Cookbook written by HOLLY CLEGG and published by Running Press. This book was released on 2006-03-28 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition of The Holly Clegg Trim & Terrific(tm) Cookbook features a fresh look, updated recipes, and more than 100 full-color photographs. Holly Clegg arms real-life cooks with the tools to prepare healthy meals without spending hours in the kitchen. She never sacrifices taste for calories, and proves recipe after recipe that food can be good for you, delicious, and easy to prepare! Holly uses familiar ingredients in her recipes and presents easy-to-follow instructions and quick tips. This classic cookbook provides readers with suggested menus, pantry tips, nutritional analyses, diabetic exchanges, advice on cooking light, suggestions for substitutions, and many shortcuts. The list of more than 500 easy and delectable recipes also includes selections from her collaboration with the American Institute for Cancer Research on reducing cancer risk through diet.