How Not To Get Fat
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Language: en
Pages: 239
Pages: 239
Type: BOOK - Published: 2011-01-07 - Publisher: Quadrille Publishing
Ian Marber shows how to eat in a way that helps you manage your weight, enjoy your food, keep up your energy levels for longer and reduce hunger pangs. There is
Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2011-12-27 - Publisher: Anchor
NATIONAL BESTSELLER • “Taubes stands the received wisdom about diet and exercise on its head.” —The New York Times What’s making us fat? And how can w
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2004-12-28 - Publisher: Vintage
#1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes.
Language: en
Pages: 303
Pages: 303
Type: BOOK - Published: 2016-06-07 - Publisher: Penguin
“If diets worked, we'd all be thin by now. Instead, we have enlisted hundreds of millions of people into a war we can't win." What’s the secret to losing we
Language: en
Pages: 277
Pages: 277
Type: BOOK - Published: 2003-12-01 - Publisher: National Academies Press
The primary purpose of fitness and body composition standards in the U.S. Armed Forces has always been to select individuals best suited to the physical demands
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