How To Calm Anxiety
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Language: en
Pages: 220
Pages: 220
Type: BOOK - Published: 2019-03-19 - Publisher: Sourcebooks, Inc.
Manage anxiety anytime and anywhere with simple, practical strategies If you suffer from anxiety, you may feel helpless to reduce your panic symptoms, avoidance
Language: en
Pages: 226
Pages: 226
Type: BOOK - Published: 2008 - Publisher: New Harbinger Publications
Discusses the phenomenon called anxiety sensitivity, a fear of the physical symptoms that lead to anxiety, including its contribution to anxiety disorders and a
Language: en
Pages: 146
Pages: 146
Type: BOOK - Published: 2010-09-01 - Publisher: New Harbinger Publications
First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions—but exactly how to keep calm remai
Language: en
Pages: 67
Pages: 67
Type: BOOK - Published: 2020-05-05 - Publisher: Little, Brown Books for Young Readers
This fun, friendly, and informative guide from the award-winning author of Consent (for Kids!) will help readers of all ages understand—and tame—their anxie
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2021-06-10 - Publisher: Teacher and Therapist Toolbox: I Choose
In this rhyming story, Lucas is weighed down by his worry and anxiety. Through colorful illustrations and rhythmic rhymes, he learns coping mechanisms on how to
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