How To Learn The Alexander Technique

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Master the Art of Running

Author	: Malcolm Balk
Publisher	: Anova Books
Total Pages	: 170
Release	: 2009-06
ISBN-10	: 1843405431
ISBN-13	: 9781843405436
Rating	: 4/5 (436 Downloads)

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Book Synopsis Master the Art of Running by : Malcolm Balk

Download or read book Master the Art of Running written by Malcolm Balk and published by Anova Books. This book was released on 2009-06 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a variety of exercises and training methods based on the Alexander technique to improve performance and lessen injuries while running.

Master the Art of Running Related Books

Language: en
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How to Learn the Alexander Technique

Authors: Barbara Conable

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Type: BOOK - Published: 1995 - Publisher:

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Language: en
Pages: 271

Master the Art of Running

Authors: Malcolm Balk

Categories: Body, Mind & Spirit

Type: BOOK - Published: 2015-06-04 - Publisher: Collins & Brown

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Although running is becoming one of the most popular sports, learning to run properly can take time, energy and consistency. You need to do it regularly to beco

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Body Learning

Authors: Michael Gelb

Categories: Family & Relationships

Type: BOOK - Published: 1995 - Publisher: Macmillan

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"The Alexander Technique is now recognized the world over as the most revolutionary and far-reaching method developed for maintaining the health and efficiency

Language: en
Pages: 337

How You Stand, How You Move, How You Live

Authors: Missy Vineyard

Categories: Health & Fitness

Type: BOOK - Published: 2008-03-24 - Publisher: Da Capo Lifelong Books

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The Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact, allowing you to bet

Language: en
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Dance and the Alexander Technique

Authors: Rebecca Nettl-Fiol

Categories: Education

Type: BOOK - Published: 2011 - Publisher: University of Illinois Press

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Rebecca Nettl-Fiol and Luc Vanier utilize their ten years of research on developmental movement and dance training to explore the relationship between a specifi