How We Got Happy
| Author | : Jonathan Nabbs |
| Publisher | : |
| Total Pages | : 207 |
| Release | : 2021-09-13 |
| ISBN-10 | : 1988538831 |
| ISBN-13 | : 9781988538839 |
| Rating | : 4/5 (839 Downloads) |
Download or read book How We Got Happy written by Jonathan Nabbs and published by . This book was released on 2021-09-13 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What are the main tools young adults are using to build and maintain wellness in today’s fast-paced world? How We Got Happy offers a unique insight into the lives of 20 self-aware young Kiwis who’ve faced depression and learnt how to stay well. Each person opens up about the tools, habits, beliefs and strategies they’ve implemented to build healthier, stronger, richer lives than ever before. Accompanied by intimate photography that complements each story How We Got Happy is essential reading for anyone with an interest in mental wellness."--Publisher information.
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