Hypnosis For Running

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Hypnosis for Running
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Hypnosis For Running: Training Your Mind To Maximise Your Running Performanceis an evidence based book for all distance runners from ultra-marathon runners and
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This book offers new strategies and scripts for hypnotherapists, sports counsellors and sports psychologists working with athletes to help them achieve their pe
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The author aims to help athletes learn to sharpen their mental focus, relax ther bodies, visualize successful performance, think positively, and control their e
ChiRunning
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The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how
Winning the Mind Game
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Hypnosis is an invaluable tool that can quickly and effectively influence the subconscious mind and promote lasting change. This is an excellent resource for an