I Can Get Fit

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Get-Fit Guy's Guide to Achieving Your Ideal Body

Get-Fit Guy's Guide to Achieving Your Ideal Body
Author :
Publisher : Macmillan
Total Pages : 257
Release :
ISBN-10 : 9781250000880
ISBN-13 : 1250000882
Rating : 4/5 (882 Downloads)

Book Synopsis Get-Fit Guy's Guide to Achieving Your Ideal Body by : Ben Greenfield

Download or read book Get-Fit Guy's Guide to Achieving Your Ideal Body written by Ben Greenfield and published by Macmillan. This book was released on 2012-05-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaches how to customize workouts according to body type, achieving more success in losing weight and building muscle.


Get-Fit Guy's Guide to Achieving Your Ideal Body Related Books

Get-Fit Guy's Guide to Achieving Your Ideal Body
Language: en
Pages: 257
Authors: Ben Greenfield
Categories: Health & Fitness
Type: BOOK - Published: 2012-05-08 - Publisher: Macmillan

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Teaches how to customize workouts according to body type, achieving more success in losing weight and building muscle.
Get Fit While You Sit
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Pages: 158
Authors: Charlene Torkelson
Categories: Health & Fitness
Type: BOOK - Published: 1999 - Publisher: Hunter House

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Provides a low impact exercise program that can be done in a seated positionith or without weights, and includes step-by-step photographs of eachxercise and spe
Get Fit, Stay Fit
Language: en
Pages: 324
Authors: William E Prentice
Categories: Medical
Type: BOOK - Published: 2015-11-03 - Publisher: F.A. Davis

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Learn how to take control of your own well-being. You’ll find both the motivation and scientific knowledge you need to develop your own personal plan for heal
Exercise
Language: en
Pages: 86
Authors: National Institute on Aging
Categories: Exercise
Type: BOOK - Published: 2001 - Publisher:

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One of the healthiest things you can do for yourself. Exercise!
Get Fit, Lean and Keep Your Day Job
Language: en
Pages: 286
Authors: J D Griffin
Categories:
Type: BOOK - Published: 2014-09-11 - Publisher: Griffin Books

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What if you could lose fat, get fit, energize your body, and feel healthy-and still keep your day job? You can! The Get Fit, Lean program is designed to transfo