Idiots Guides Yoga

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The Complete Idiot's Guide to Yoga, 2e

Author	: Eve Adamson
Publisher	: Penguin
Total Pages	: 391
Release	: 2000-11-09
ISBN-10	: 9781101222027
ISBN-13	: 1101222026
Rating	: 4/5 (026 Downloads)

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Book Synopsis The Complete Idiot's Guide to Yoga, 2e by : Eve Adamson

Download or read book The Complete Idiot's Guide to Yoga, 2e written by Eve Adamson and published by Penguin. This book was released on 2000-11-09 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.

The Complete Idiot's Guide to Yoga, 2e Related Books

Language: en
Pages: 391

The Complete Idiot's Guide to Yoga, 2e

Authors: Eve Adamson

Categories: Health & Fitness

Type: BOOK - Published: 2000-11-09 - Publisher: Penguin

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This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises d

Language: en
Pages: 424

The Complete Idiot's Guide to Yoga with Kids

Authors: Jodi Komitor

Categories: Health & Fitness

Type: BOOK - Published: 2000 - Publisher: Penguin

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Teaches ways to help kids, and the whole family, use yoga to promote better mental and physical health.

Language: en
Pages: 438

The Complete Idiot's Guide to Power Yoga

Authors: Geo Takoma

Categories: Health & Fitness

Type: BOOK - Published: 1999 - Publisher: Penguin

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Describes a new approach to yoga designed to improve fitness and demonstrates a variety of poses and movements

Language: en
Pages: 536

Yoga For Dummies

Authors: Georg Feuerstein

Categories: Health & Fitness

Type: BOOK - Published: 2010-03-26 - Publisher: John Wiley & Sons

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The long-awaited update of the trusted yoga book A decade since its initial publication, Yoga For Dummies, 2nd Edition has been updated and revised to include c

Language: en
Pages: 358

The Complete Idiot's Guide to Yoga

Authors: Joan Budilovsky

Categories: Health & Fitness

Type: BOOK - Published: 2003 - Publisher: Penguin

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The Complete Idiot's Guide to Yoga, Third Edition walks readers through the basics of stretching, breathing, and meditation. This third edition is completely re