Meditation
Author | : Naomi Humphrey |
Publisher | : |
Total Pages | : 164 |
Release | : 1987 |
ISBN-10 | : 085030508X |
ISBN-13 | : 9780850305081 |
Rating | : 4/5 (081 Downloads) |
Download or read book Meditation written by Naomi Humphrey and published by . This book was released on 1987 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Showing how meditation can become a powerful force for self-improvement, this book explains the basic techniques, describes carefully selected exercises to improve one's skill and outlines the attitude of science to the discipline of meditation.