All-Pro Performance Training
Author | : Loren Landow |
Publisher | : Human Kinetics Publishers |
Total Pages | : 265 |
Release | : 2020-11-30 |
ISBN-10 | : 9781492592624 |
ISBN-13 | : 1492592625 |
Rating | : 4/5 (625 Downloads) |
Download or read book All-Pro Performance Training written by Loren Landow and published by Human Kinetics Publishers. This book was released on 2020-11-30 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: All-Pro Performance Training offers a detailed look at the proper execution for combine staples such as the 40-yard dash and pro agility shuttle, tips for mastering position-specific agility drills, and an inside look into how athletes at the highest level of the sport both train and recover.