Intermittent Fasting Made Easy
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Language: en
Pages: 258
Pages: 258
Type: BOOK - Published: 2022-04-12 - Publisher: Fair Winds Press (MA)
Intermittent Fasting Made Easy is the ordinary person’s best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top n
Language: en
Pages: 326
Pages: 326
Type: BOOK - Published: 2020-12-03 - Publisher: John Wiley & Sons
Lose weight and belly fat, prevent disease, boost metabolism, and live longer! So, you want to begin an intermittent fasting plan and embark on a leaner, health
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Pages: 154
Pages: 154
Type: BOOK - Published: 2020-03-31 - Publisher: Sourcebooks, Inc.
Healthy living with intermittent fasting—for first-time fasters Intermittent fasting is a practice of scheduling regular breaks from eating. A safe and simple
Language: en
Pages: 202
Pages: 202
Type: BOOK - Published: 2019-10-15 - Publisher:
When I discovered Intermittent Fasting, it was like finding a secret weapon against weight gain. It was a way for me to eat some of my not-so-healthy favorite f
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2021-04-13 - Publisher: Simon and Schuster
Simplify intermittent fasting to create lasting weight loss and health benefits with this practical, easy-to-follow guide to fasting for women. Intermittent fas