Ironfit Strength Training And Nutrition For Endurance Athletes
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Language: en
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Type: BOOK - Published: 2013-01-01 - Publisher: Rowman & Littlefield
Fully illustrated with depictions of proper exercise technique, this book contains exciting strength training programs based on sport (e.g., triathlon, running,
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“Most how-to books are too technical or too shallow. Don Fink manages to pen a unique combination of information, anecdotes, and readability.”—Scott Tinle
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Pages: 596
Type: BOOK - Published: 2012-03-01 - Publisher: VeloPress
Sports Nutrition for Endurance Athletes makes high-performance nutrition simple for running, cycling, triathlon, and swimming. Weighing in at 432 pages, this ne
Language: en
Pages: 243
Pages: 243
Type: BOOK - Published: 2010-09-01 - Publisher: Rowman & Littlefield
The ideal resource for athletes age forty and older who seek faster times and fewer injuries
Language: en
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Pages: 289
Type: BOOK - Published: 2015-01-06 - Publisher: Rowman & Littlefield
Providing exactly what the fastest growing segment of the triathlon world yearns for, Melanie and Don Fink have created a complete training guide for women tria
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