Jim Stoppanis Encyclopedia Of Muscle Strength

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Encyclopedia of Muscle & Strength

Author	: James Stoppani
Publisher	: Human Kinetics Publishers
Total Pages	: 399
Release	: 2006
ISBN-10	: 0736057714
ISBN-13	: 9780736057714
Rating	: 4/5 (714 Downloads)

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Book Synopsis Encyclopedia of Muscle & Strength by : James Stoppani

Download or read book Encyclopedia of Muscle & Strength written by James Stoppani and published by Human Kinetics Publishers. This book was released on 2006 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: This reference and training guide provides descriptions and examples of 277 exercises for 11 different muscle groups, explaining the proper techniques and providing a timeframe for achieving results.

Encyclopedia of Muscle & Strength Related Books

Language: en
Pages: 399

Encyclopedia of Muscle & Strength

Authors: James Stoppani

Categories: Sports & Recreation

Type: BOOK - Published: 2006 - Publisher: Human Kinetics Publishers

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This reference and training guide provides descriptions and examples of 277 exercises for 11 different muscle groups, explaining the proper techniques and provi

Language: en
Pages: 626

Jim Stoppani's Encyclopedia of Muscle & Strength

Authors: Jim Stoppani

Categories: Sports & Recreation

Type: BOOK - Published: 2023-02-20 - Publisher: Human Kinetics

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As a leading authority on exercise science and former senior science editor for Muscle & Fitness, Jim Stoppani has helped millions of people change their lives

Language: en
Pages: 324

Muscle Exercises Encyclopedia

Authors: Oscar Moran

Categories: Health & Fitness

Type: BOOK - Published: 2012 - Publisher: Meyer & Meyer Verlag

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Provides exercises based on empirical know-how and scientific research and all the basic and numerous less common exercises with comments and illustrations.

Language: en
Pages: 246

Stronger Arms & Upper Body

Authors: Joe Wuebben

Categories: Sports & Recreation

Type: BOOK - Published: 2009 - Publisher: Human Kinetics Publishers

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Two of the most trusted and respected figures from the world's largest bodybuilding periodical, "Muscle & Fitness," have come together to write the definitive r

Language: en
Pages: 242

LL Cool J's Platinum 360 Diet and Lifestyle

Authors: LL COOL J

Categories: Health & Fitness

Type: BOOK - Published: 2010-04-27 - Publisher: Rodale Books

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Multi-platinum, Grammy award–winning rapper and best-selling author LL Cool J shares the secrets to his enviable physique and, perhaps even sexier, his hard-e