Kettlebells

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Kettlebell Training

Author	: Steve Cotter
Publisher	: Human Kinetics
Total Pages	: 290
Release	: 2022
ISBN-10	: 9781492597476
ISBN-13	: 1492597473
Rating	: 4/5 (473 Downloads)

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Book Synopsis Kettlebell Training by : Steve Cotter

Download or read book Kettlebell Training written by Steve Cotter and published by Human Kinetics. This book was released on 2022 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with almost 100 basic, intermediate, and advanced exercises, Kettlebell Training, Second Edition, provides complete coverage on getting started with kettlebells, creating customized sport-specific routines, and conditioning the whole body.

Kettlebell Training Related Books

Language: en
Pages: 290

Kettlebell Training

Authors: Steve Cotter

Categories: Health & Fitness

Type: BOOK - Published: 2022 - Publisher: Human Kinetics

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Packed with almost 100 basic, intermediate, and advanced exercises, Kettlebell Training, Second Edition, provides complete coverage on getting started with kett

Language: en
Pages: 124

The Kettlebell Awaits

Authors: Coach Vaughn

Categories:

Type: BOOK - Published: 2021-01-11 - Publisher: Independently Published

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The need for kettlebells is at an all time high amidst the changes of 2020, but at an all time low with education for it. Ditch the douchebag who pretends on so

Language: en
Pages: 225

Kettlebells for Women

Authors: Lauren Brooks

Categories: Health & Fitness

Type: BOOK - Published: 2012-03-13 - Publisher: Simon and Schuster

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GET A STRONG, SEXY, SCULPTED KETTLEBELL BODY Whether you’re looking to get in better shape, spice up your exercise regimen or challenge yourself with the ulti

Language: en
Pages: 78

Kettlebell Muscle

Authors: Geoff Neupert

Categories: Muscle strength

Type: BOOK - Published: 2010-10-30 - Publisher:

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Language: en
Pages: 182

Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body)

Authors: Bobbie Wright

Categories: Sports & Recreation

Type: BOOK - Published: 2022-01-13 - Publisher: Bobbie Wright

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The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your he