Living Beyond Your Pain

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Living Beyond Your Pain
Language: en
Pages: 184
Authors: JoAnne Dahl
Categories: Health & Fitness
Type: BOOK - Published: 2006 - Publisher: New Harbinger Publications

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Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to tra
Acceptance and Commitment Therapy for Chronic Pain
Language: en
Pages: 472
Authors: JoAnne Dahl
Categories: Psychology
Type: BOOK - Published: 2005-04-05 - Publisher: New Harbinger Publications

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Professionals who work with patients and clients struggling with chronic pain will benefit from this values-based behavior change program for managing the effec
Managing Chronic Pain
Language: en
Pages: 92
Authors: John Otis
Categories: Medical
Type: BOOK - Published: 2007-09-24 - Publisher: Oxford University Press

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Cognitive-behavioral therapy (CBT) has been proven effective at managing various chronic pain conditions, including rheumatoid arthritis, osteoarthritis, chroni
The Pain Companion
Language: en
Pages: 194
Authors: Sarah Anne Shockley
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-05-07 - Publisher: New World Library

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A Practical, Gentle, and Empathetic Approach to Pain Where do you turn when medication and medical treatments do not relieve persistent, debilitating pain? What
Outsmart Your Pain
Language: en
Pages: 238
Authors: Christiane Wolf
Categories: Health & Fitness
Type: BOOK - Published: 2021-05-25 - Publisher: The Experiment

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“Mindfulness and compassion practices should be in everybody’s toolbox for a happier and healthier life. [This] book is essential reading for providers who