Losing It in France
Author | : Asher Sally |
Publisher | : |
Total Pages | : 223 |
Release | : 2017-04 |
ISBN-10 | : 1742579515 |
ISBN-13 | : 9781742579511 |
Rating | : 4/5 (511 Downloads) |
Download or read book Losing It in France written by Asher Sally and published by . This book was released on 2017-04 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing it in France reveals the secret French strategies of how to eat delicious food and become a thin eater for life. Including wonderful recipes for classic French dishes, Sally Asher chronicles her transformation from a mindless, emotional eater with a weight challenge to a woman who listens to the innate wisdom of her body in order to lose weight safely with balance, moderation and variety. During her years in France, Sally found the courage to quit dieting and master the art of intuitive self-care. She describes the secrets she learned from the French about how to enjoy gastronomic pleasures and lose weight at the same time.