Love Your Gut

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Love Your Gut: Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out
Language: en
Pages: 505
Authors: Megan Rossi
Categories: Health & Fitness
Type: BOOK - Published: 2021-03-02 - Publisher: The Experiment, LLC

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Support your immunity and fuel your metabolism with this revolutionary guide to gut health, including 50 fiber-packed recipes to nourish your microbiome—from
Heal Your Gut
Language: en
Pages: 283
Authors: Lee Holmes
Categories: Cooking
Type: BOOK - Published: 2016-10 - Publisher: Fair Winds Press (MA)

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Heal yourself of nasty food intolorences and nourish your body by starting with your gut! Heal Your Gut is a beautifully designed and photographed step-by-step
Love Your Gut
Language: en
Pages:
Authors: Sally Joseph
Categories:
Type: BOOK - Published: 2016-10-05 - Publisher:

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A practical ?how to? guide to achieving your health and weight loss goals, through understanding the root cause of your health problems. Includes 106 delicious
Supercharge Your Gut
Language: en
Pages: 421
Authors: Lee Holmes
Categories: Health & Fitness
Type: BOOK - Published: 2018-01-24 - Publisher: Allen & Unwin

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This follow-up to Lee Holmes' bestselling Heal Your Gut provides an in-depth survey of our most influential body part, based around a two-day-a-week gut mainten
How to Eat More Plants
Language: en
Pages: 321
Authors: Megan Rossi
Categories: Cooking
Type: BOOK - Published: 2022-08-16 - Publisher: The Experiment

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A fact-based guide to plant-based eating, explaining why a diverse diet is the key to better health—with over 80 plant-packed recipes from the award-winning G