Max Capacity Training

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Max Capacity Training

Max Capacity Training
Author :
Publisher : Max Capacity Training
Total Pages : 165
Release :
ISBN-10 : 9780615435466
ISBN-13 : 0615435467
Rating : 4/5 (467 Downloads)

Book Synopsis Max Capacity Training by : Samy Peyret

Download or read book Max Capacity Training written by Samy Peyret and published by Max Capacity Training. This book was released on 2011 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaches you how to get the most out of your workouts based on a plan with 3 innovative time delimited protocols. In a hour a week, you can sculpt your body with 48 strength building bodyweight exercise. You will also learn the 5 principles of eating right and how to apply them.--Résumé de l'éditeur.


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