Mediterranean Mood Food
Author | : Paula Mee |
Publisher | : |
Total Pages | : 240 |
Release | : 2019-04-02 |
ISBN-10 | : 0717183378 |
ISBN-13 | : 9780717183371 |
Rating | : 4/5 (371 Downloads) |
Download or read book Mediterranean Mood Food written by Paula Mee and published by . This book was released on 2019-04-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dietitian Paula Mee outlines a healthy eating plan based on the Mediterranean diet that is rich in healthy fats, wholegrain, unrefined carbs, and proteins. With over 70 easy-to-prepare recipes included, Mediterranean Mood Food promises that you can stay in great shape physically and mentally while still enjoying delicious food.