Mens Health The Six Pack Secret
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Language: en
Pages: 168
Pages: 168
Type: BOOK - Published: 2011-06-03 - Publisher: Rodale Books
Are you ready to take your shirt off at the beach? Men's Health The Six-Pack Secret will help you get there. It's the magazine's newest step-by-step program for
Language: en
Pages: 168
Pages: 168
Type: BOOK - Published: 2011-06-03 - Publisher: Rodale Books
Are you ready to take your shirt off at the beach? Men's Health The Six-Pack Secret will help you get there. It's the magazine's newest step-by-step program for
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2004-06-19 - Publisher: Rodale
Explains how to lose up to twenty pounds and create the washboard abdomen that every man wants, offering a meal plan, a workout program with a focus on lower-bo
Language: en
Pages: 403
Pages: 403
Type: BOOK - Published: 2012-12-24 - Publisher: Rodale
The essential diet and fitness guide to lean, ripped abs—including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entir
Language: en
Pages: 322
Pages: 322
Type: BOOK - Published: 2009-04-28 - Publisher: Rodale
Draws on the techniques presented by the popular online health club, while outlining strategies for quick results, and includes shopping lists, a maintenance pl
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