Mental Training For Peak Performance

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Peak Performance

Author	: Charles A. Garfield
Publisher	: Grand Central Pub
Total Pages	: 218
Release	: 1989-08
ISBN-10	: 0446391158
ISBN-13	: 9780446391153
Rating	: 4/5 (153 Downloads)

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Book Synopsis Peak Performance by : Charles A. Garfield

Download or read book Peak Performance written by Charles A. Garfield and published by Grand Central Pub. This book was released on 1989-08 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading sports psychologist and a veteran sports writer examine the new mental training techniques of Russian and Eastern European athletes and detail exercises that allow everyone to benefit from those techniques.

Peak Performance Related Books

Language: en
Pages: 218

Peak Performance

Authors: Charles A. Garfield

Categories: Sports & Recreation

Type: BOOK - Published: 1989-08 - Publisher: Grand Central Pub

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A leading sports psychologist and a veteran sports writer examine the new mental training techniques of Russian and Eastern European athletes and detail exercis

Language: en
Pages: 276

Mental Training for Peak Performance

Authors: Steven Ungerleider

Categories: Sports & Recreation

Type: BOOK - Published: 2005-09-15 - Publisher: Rodale

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Features suggestions and mind exercises to help athletes in many sports, including cycling, golf, running, swimming, tennis, and weightlifting.

Language: en
Pages: 291

Maximum Climbing

Authors: Eric Horst

Categories: Sports & Recreation

Type: BOOK - Published: 2010-04-23 - Publisher: Rowman & Littlefield

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The definitive resource to brain-training for climbing—by an internationally recognized expert As physical as climbing is, it is even more mental. Ultimately,

Language: en
Pages: 211

The Mental Athlete

Authors: Kay Porter

Categories: Medical

Type: BOOK - Published: 2003 - Publisher: Human Kinetics Publishers

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Athletes and coaches have long sought a sport psych training manual they can really use. The Mental Athlete is exactly that - a conditionality manual for the mi

Language: en
Pages: 144

Train Your Mind for Peak Performance

Authors: Lyle E. Bourne

Categories: Self-Help

Type: BOOK - Published: 2013-11-18 - Publisher: American Psychological Association

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Whether you’re training to play the piano, speak a foreign language, shoot a target with a bow and arrow, or master the techniques of fine carpentry, the cond