Mindful Movements

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Mindful Movements
Language: en
Pages: 65
Authors: Thich Nhat Hanh
Categories: Health & Fitness
Type: BOOK - Published: 2008-07-10 - Publisher: Parallax Press

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Over the years, Thich Nhat Hanh and his monastic community in Plum Village, have developed more and more ways to integrate mindfulness practices into every aspe
Mindful Movement
Language: en
Pages: 0
Authors: Martha Eddy
Categories: Consciousness
Type: BOOK - Published: 2017 - Publisher: Intellect (UK)

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In Mindful Movement, exercise physiologist, somatic therapist, and advocate Martha Eddy uses original interviews, case studies, and practice-led research to def
Mindful Movement
Language: en
Pages: 184
Authors: Sang H. Kim
Categories: Health & Fitness
Type: BOOK - Published: 2013 - Publisher:

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This is a guide to invigorating your internal Ki energy flow through a unique sequence of 12 movements (MBX-12) targeting the 12 meridian energy channels. MBX-1
Mantras in Motion
Language: en
Pages: 273
Authors: Erin Stutland
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019 - Publisher:

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Sutland offers nine foundational mantras in her tri-fold approach to creating change, holistic wellness and fitness, and she will help you harness your body's m
Planting Seeds
Language: en
Pages: 241
Authors: Thich Nhat Hanh
Categories: Family & Relationships
Type: BOOK - Published: 2007-05-09 - Publisher: Parallax Press

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Planting Seeds: Practicing Mindfulness with Children is the fruit of decades of development and innovation in the Plum Village community's collective practice w