Mindfulness For The Mindless

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A glimpse into lives that you haven't lived. This book is a collection of mindless mutterings and mindful musings. The thoughts that keep you up long into the n
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A book for people who want less stress and more happiness Mindfulness for the Mindless will show you that by using mindfulness you can be: - Happier with yourse
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The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma—not to mention greater peace of m
The Illustrated Book of Mindful Meditations for Mindless Moments
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Make the most of your time and turn any ordinary moment into an opportunity to find peace, increase awareness, and be truly present with this guide to meditatin
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The Wiley Blackwell Handbook of Mindfulness brings together the latest multi-disciplinary research on mindfulness from a group of international scholars: Examin