Mindfulness In Action
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Language: en
Pages: 209
Pages: 209
Type: BOOK - Published: 2015-04-07 - Publisher: Shambhala Publications
“One of the great spiritual leaders of all times” offers mindfulness meditations and guidance on how to bring awareness into everyday life with “an illumi
Language: en
Pages: 130
Pages: 130
Type: BOOK - Published: 2010-11-23 - Publisher: Shambhala Publications
This classic teaching by a Tibetan master continues to inspire both beginners and long-time practitioners of Buddhist meditation. Chögyam Trungpa Rinpoche show
Language: en
Pages: 273
Pages: 273
Type: BOOK - Published: 2010-07-15 - Publisher: Bloomsbury Publishing USA
This groundbreaking primer illuminates contemplative methods that can improve mental and physical health. Contemplative practices, from meditation to Zen, are g
Language: en
Pages: 168
Pages: 168
Type: BOOK - Published: 2021-05-30 - Publisher: Routledge
This unique book offers compelling stories to help you encounter life with mindfulness and find new vigor on your teaching path. Author Richard Brady, founder o
Language: en
Pages: 159
Pages: 159
Type: BOOK - Published: 2020-08-11 - Publisher: Macmillan + ORM
“Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program M