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Prevention Fiber Up Slim Down Cookbook

Author	: Editors of Prevention
Publisher	: Rodale
Total Pages	: 370
Release	: 2008-08-05
ISBN-10	: 9781594868016
ISBN-13	: 1594868018
Rating	: 4/5 (018 Downloads)

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Book Synopsis Prevention Fiber Up Slim Down Cookbook by : Editors of Prevention

Download or read book Prevention Fiber Up Slim Down Cookbook written by Editors of Prevention and published by Rodale. This book was released on 2008-08-05 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveals the potential weight-loss and health benefits of a high-fiber diet through a twenty-eight-day program for increasing fiber intake and over two hundred recipes.

Prevention Fiber Up Slim Down Cookbook Related Books

Language: en
Pages: 370

Prevention Fiber Up Slim Down Cookbook

Authors: Editors of Prevention

Categories: Cooking

Type: BOOK - Published: 2008-08-05 - Publisher: Rodale

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Reveals the potential weight-loss and health benefits of a high-fiber diet through a twenty-eight-day program for increasing fiber intake and over two hundred r

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Prevention Fiber Up Slim Down Cookbook

Authors: Editors Of Prevention Magazine

Categories: Cooking

Type: BOOK - Published: 2008-08-05 - Publisher: Rodale Books

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While common dieting wisdom suggests that those who need to lose weight must be eating too much, the newest discoveries in weight loss science now reveal that w

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60 Seconds to Slim

Authors: Michelle Schoffro Cook

Categories: Health & Fitness

Type: BOOK - Published: 2013-12-03 - Publisher: Rodale Books

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This research-driven program shows readers that losing weight quickly and permanently is a matter of correcting their body chemistry and success is just a few 6

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State of Slim

Authors: James Hill

Categories: Health & Fitness

Type: BOOK - Published: 2016-06-07 - Publisher: Rodale

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SLIM--it's the state everyone wishes their body was in. And it turns out there's actually a state of slim: Colorado, the place that boasts the lowest obesity ra

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Fill Up to Slim Down

Authors: Edward B. Diethrich

Categories: Health & Fitness

Type: BOOK - Published: 2006-01-03 - Publisher: Penguin

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This guide demonstrates how to satisfy hunger on fewer categories by eating specific foods that help dieters rein in their appetite. The program is based on eat