My Bariatric Journey 12 Week Tracker

Download or read book My Bariatric Journey: 12-Week Tracker written by SublimeLemons Notebooks and published by . This book was released on 2019-09-04 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: - 6"x9" compact size with glossy cover - 12 weeks of one-page-per-day tracking - Daily tracking items includes weight, water, food/shakes, supplements, exercise - Extra space on each page to keep notes on food issues, digestion, etc. - Every 4 weeks there's a page for measurements and a progress picture - Can be used for pre-surgical diet if you have one prescribed