National Geographic Foods For Health
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Language: en
Pages: 324
Pages: 324
Type: BOOK - Published: 2014 - Publisher: National Geographic Books
For health-conscious cooks, clean eaters, and smart consumers, National Geographic introduces a science-based guide to healthy, everyday eating for your whole f
Language: en
Pages: 356
Pages: 356
Type: BOOK - Published: 2019 - Publisher: What to Eat When
"This guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot"--
Language: en
Pages: 324
Pages: 324
Type: BOOK - Published: 2017-11-07 - Publisher: National Geographic Books
Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and
Language: en
Pages: 324
Pages: 324
Type: BOOK - Published: 2015-04-07 - Publisher: National Geographic Books
Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the
Language: en
Pages: 316
Pages: 316
Type: BOOK - Published: 2010 - Publisher: National Geographic Books
With the right lifestyle, experts say, chances are that you may live up to a decade longer. What's the prescription for success? National Geographic Explorer Da