Nutrition Periodization For Athletes

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Nutrition Periodization for Athletes
Language: en
Pages: 0
Authors: Bob Seebohar
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Type: BOOK - Published: 2011 - Publisher:

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This new and expanded edition is the only sports nutrition book you need. Discover the 'new school' approach -- an innovative method that allows you to enlist n
Nutrition Periodization for Athletes
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Pages: 241
Authors: Bob Seebohar
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Type: BOOK - Published: 2011-04-01 - Publisher: Bull Publishing Company

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Bypassing the traditional belief that the nutritional element is only important around the time of athletic competition, this &“new school&” approach highli
Nutrition Periodization for Endurance Athletes
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Combining traditional physical training-cycle principles with the latest nutritional expertise, this useful guide takes sports nutrition to the next level. It c
Performance Nutrition
Language: en
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Optimize training, enhance recovery, and improve performance with Performance Nutrition: Applying the Science of Nutrient Timing. Based on the most current rese
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each your body to burn more fat to improve health and performance. The concept of Metabolic Efficiency (ME) can be applied to individuals just beginning exercis