One A Day: No More Excuses... Maintaining A Minimum Level of Fitness For Life
| Author | : Ken Stanford |
| Publisher | : Writers Republic LLC |
| Total Pages | : 58 |
| Release | : 2020-04-29 |
| ISBN-10 | : 9781646203147 |
| ISBN-13 | : 1646203143 |
| Rating | : 4/5 (143 Downloads) |
Book Synopsis One A Day: No More Excuses... Maintaining A Minimum Level of Fitness For Life by : Ken Stanford
Download or read book One A Day: No More Excuses... Maintaining A Minimum Level of Fitness For Life written by Ken Stanford and published by Writers Republic LLC. This book was released on 2020-04-29 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to motivate people to make physical fitness and awareness of the importance of it a priority in their lives, and to help them understand that physical fitness should not be difficult to maintain, it should be easy. Maintenance of fitness is more a mental thing than physical. Change your mind, change your body.
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