P I L A T E S Instructor Manual Mat Work Level 2
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Language: en
Pages: 72
Pages: 72
Type: BOOK - Published: 2011-04-14 - Publisher: Lulu.com
This is the 2nd Level for the p-i-l-a-t-e-s Instructor Manual Mat Work series. This manual has 30 detailed exercises to assist Instructors to progress their cli
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2012 - Publisher:
Much has changed in the twenty-first century since 1934 when Joseph Pilates wrote his first book (Your Health) about fitness and health. In 1945, he followed up
Language: en
Pages: 80
Pages: 80
Type: BOOK - Published: 2011-04-14 - Publisher: Lulu.com
This p-i-l-a-t-e-s Instructor Manual provides 35 Intermediate Pilates Exercises. The entire series of 6 p-i-l-a-t-e-s manuals contains 200 Mat Work exercises ea
Language: en
Pages: 82
Pages: 82
Type: BOOK - Published: 2011-04-14 - Publisher: Lulu.com
This p-i-l-a-t-e-s Instructor Manual provides 37 Intermediate/Advanced Pilates Exercises including several progressions leading up to the Advanced Mat. The enti
Language: en
Pages: 84
Pages: 84
Type: BOOK - Published: 2011-04-16 - Publisher: Lulu.com
This is the 5th Level for the p-i-l-a-t-e-s Instructor Manual Mat Work series. Based on the exercises developed by Joseph H Pilates, this manual has 36 detailed
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