Paleo Diet For Beginners

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AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Eat for better health and weight loss the Paleo way with this revised edi
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An effective and practical program based on the Paleo lifestyle, customized to fit your needs! As the Paleo movement sweeps the nation, the health benefits of f
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From bestselling author Dr. Loren Cordain, the leading expert on Paleolithic eating styles, The Paleo Diet Cookbook features more than 150 simple recipes. Dr. L
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This book explains why avoiding both processed foods and foods commonly marketed as "healthy"--Like grains, legumes, and pasteurized dairy--will improve how peo