Every Bite Is Divine
Author | : Annie B. Kay |
Publisher | : |
Total Pages | : 173 |
Release | : 2007-01-01 |
ISBN-10 | : 0978743830 |
ISBN-13 | : 9780978743833 |
Rating | : 4/5 (833 Downloads) |
Download or read book Every Bite Is Divine written by Annie B. Kay and published by . This book was released on 2007-01-01 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps readers discover why diets put their minds and bodies in the mode to gain, not lose, weight - and ways to reverse the trend; how they are continually bombarded with cues to eat exactly what's wrong for them - and how they can inoculate themselves; and when 'fight or flight' turns into 'stew and chew'.