Physical Conditioning
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Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2012-04-01 - Publisher: Createspace Independent Pub
Despite being one of the most talked about areas within sports training, physical conditioning continues to rattle most trainees. With the four traditional cate
Language: en
Pages: 228
Pages: 228
Type: BOOK - Published: 2004 - Publisher: Hunter House
Comprehensive and easy-to-follow, this original Pilates best-seller produces real results. It includes three levels of workouts and six routines that provide so
Language: en
Pages: 163
Pages: 163
Type: BOOK - Published: 1985 - Publisher: St Martins Press
Recommends a twelve-week fitness program, demonstrates exercises and stretches, and gives advice on diet, sore muscles, and injury prevention
Language: en
Pages: 416
Pages: 416
Type: BOOK - Published: 1974 - Publisher:
An over-all guide to physical conditioning for wrestlers with emphasis on strength development. Includes information on nutrition and injury prevention.
Language: en
Pages: 172
Pages: 172
Type: BOOK - Published: 1956 - Publisher:
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