Happiness by Design
| Author | : Paul Dolan |
| Publisher | : Penguin UK |
| Total Pages | : 250 |
| Release | : 2014-08-28 |
| ISBN-10 | : 9780241003114 |
| ISBN-13 | : 0241003113 |
| Rating | : 4/5 (113 Downloads) |
Download or read book Happiness by Design written by Paul Dolan and published by Penguin UK. This book was released on 2014-08-28 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLER 'Few books change one's life; in 48 hours this has improved mine' Jenni Russell, Sunday Times How can we make it easier to be happy? Using the latest cutting-edge research, Professor Paul Dolan reveals that wellbeing isn't about how we think - it's about what we do. By making deliberate choices that bring us both pleasure and meaning, we can redesign our lives for maximum happiness - without thinking too hard about it. 'Outstanding, cutting-edge, and profound. If you're going to read one book on happiness, this is the one' Nassim Nicholas Taleb 'Bold and original ... what I wish for my grandchildren: a life that is rich in activities both pleasurable and meaningful' Daniel Kahneman, author of Thinking Fast and Slow
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