Isometric Power Revolution
| Author | : John E. Peterson |
| Publisher | : Bronze Bow Pub |
| Total Pages | : 284 |
| Release | : 2006-10 |
| ISBN-10 | : 9781932458503 |
| ISBN-13 | : 1932458506 |
| Rating | : 4/5 (506 Downloads) |
Book Synopsis Isometric Power Revolution by : John E. Peterson
Download or read book Isometric Power Revolution written by John E. Peterson and published by Bronze Bow Pub. This book was released on 2006-10 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Isometrics, when done correctly, can reshape a person's physique and add strength beyond imagination without the person ever moving a muscle. By powerfully contracting the muscle in an isolation hold, a person can create lean, perfectly sculpted muscles, shed fat, and achieve the unmistakable glow of perpetual youthfulness without ever having to go to a gym or lift weights or invest in expensive equipment. But the power of Isometrics lies in being taught how to do them correctly.
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