Practical Pilates Using Imagery Ebook
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Language: en
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Type: BOOK - Published: 2010-09-01 - Publisher: Lorenz Educational Press
The anytime, anywhere exercise program for even the busiest schedule - without any equipment! Practical Pilates Using Imagery shows you how to enjoy 70 user-fri
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This innovative introduction of imagery with exercises for children helps to foster the use of all senses, enabling children to tap into their rich imagination
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Whether it is to start the day off right, prepare to take an exam with inner calmness, sharpen focus and improve the attention span, or end the day on a positiv
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Pages: 209
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Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors. Pilates is one of the most popular - and fa