Recovery From Strenuous Exercise

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Easy Interval Method

Author	: Klaas Lok
Publisher	: Choir Press
Total Pages	: 156
Release	: 2019-07-20
ISBN-10	: 178963072X
ISBN-13	: 9781789630725
Rating	: 4/5 (725 Downloads)

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Book Synopsis Easy Interval Method by : Klaas Lok

Download or read book Easy Interval Method written by Klaas Lok and published by Choir Press. This book was released on 2019-07-20 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unique training method with proven results for novice, recreational, competitive, elite and world class runners.

Easy Interval Method Related Books

Language: en
Pages: 156

Easy Interval Method

Authors: Klaas Lok

Categories: Sports & Recreation

Type: BOOK - Published: 2019-07-20 - Publisher: Choir Press

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Unique training method with proven results for novice, recreational, competitive, elite and world class runners.

Language: en
Pages: 80

Post-Exercise Recovery: Fundamental and Interventional Physiology

Authors: Sergej M. Ostojic

Categories: Physiology

Type: BOOK - Published: 2016-05-25 - Publisher: Frontiers Media SA

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Physiological responses after maximal and submaximal exercise are routinely monitored in a plethora of diseases (e.g. cardiovascular diseases, cancer, diabetes,

Language: en
Pages: 297

Recovery for Performance in Sport

Authors: Christophe Hausswirth

Categories: Medical

Type: BOOK - Published: 2013 - Publisher: Human Kinetics

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Recovery for Performance in Sport encompasses the latest scientific research in the study of recovery and draws from the experience of applied sport scientists

Language: en
Pages: 217

The Athlete's Guide to Recovery

Authors: Sage Rountree

Categories: Sports & Recreation

Type: BOOK - Published: 2011-04-01 - Publisher: VeloPress

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The first comprehensive, practical exploration of the art and science of athletic rest from a certified cycling, triathlon, and running coach. If you’ve hit a

Language: en
Pages: 278

The Science of Rugby

Authors: Craig Twist

Categories: Medical

Type: BOOK - Published: 2014-11-20 - Publisher: Routledge

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The Science of Rugby is the only book to examine the scientific principles underpinning the preparation of rugby players for high performance. Drawing on the ve