Run Faster From The 5k To The Marathon

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Runner's World Run Less, Run Faster, Revised Edition

Author	: Bill Pierce
Publisher	: Rodale
Total Pages	: 322
Release	: 2012-04-10
ISBN-10	: 9781609618025
ISBN-13	: 1609618025
Rating	: 4/5 (025 Downloads)

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Book Synopsis Runner's World Run Less, Run Faster, Revised Edition by : Bill Pierce

Download or read book Runner's World Run Less, Run Faster, Revised Edition written by Bill Pierce and published by Rodale. This book was released on 2012-04-10 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advises on how to run faster by running less, providing a variety of training programs tailored to qualifying times for the Boston Marathon and an overview of the 3PLUS2 program aimed at improving endurance.

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