Run Faster Marathons
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Language: en
Pages:
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Advises on how to run faster by running less, providing a variety of training programs tailored to qualifying times for the Boston Marathon and an overview of t
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Shave minutes off your time using the latest in science-based training for serious runners. Advanced Marathoning has all the information you need to train smart
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The Science of the Marathon and the Art of Variable Pace Running encourages you to rediscover running by gradually slowing down, running at your own pace, and l
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Any runner can tell you that the sport isn’t just about churning out miles day in and day out. Runners have a passion, dedication, and desire to go faster, lo
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