Running That Doesnt Suck

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Running That Doesn't Suck
Language: en
Pages: 302
Authors: Lisa Jhung
Categories: Sports & Recreation
Type: BOOK - Published: 2019-07-09 - Publisher: Running Press Adult

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Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an e
The Happy Runner
Language: en
Pages: 232
Authors: Roche, David
Categories: Sports & Recreation
Type: BOOK - Published: 2018-11-15 - Publisher: Human Kinetics

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Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Author
The Run Walk Run® Method
Language: en
Pages: 194
Authors: Jeff Galloway
Categories: Sports & Recreation
Type: BOOK - Published: 2016-05-23 - Publisher: Meyer & Meyer Verlag

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Jeff‘s quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner‘s World articles which h
Running to the Edge
Language: en
Pages: 306
Authors: Matthew Futterman
Categories: Sports & Recreation
Type: BOOK - Published: 2020-04-14 - Publisher: Anchor

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The story of visionary American running coach Bob Larsen's mismatched team of elite California runners who would win championships and Olympic glory in a decade
Not Your Average Runner
Language: en
Pages: 85
Authors: Jill Angie
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-29 - Publisher: Morgan James Publishing

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Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love,