Natural Highs
Author | : Hyla Cass |
Publisher | : Penguin |
Total Pages | : 352 |
Release | : 2002 |
ISBN-10 | : 1583331336 |
ISBN-13 | : 9781583331330 |
Rating | : 4/5 (330 Downloads) |
Download or read book Natural Highs written by Hyla Cass and published by Penguin. This book was released on 2002 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A program based on nutritional supplements, herbs, and simple mind/body therapies that help increase energy, sharpen the mind, improve moods, relax the body, and overcome stress demonstrates how a "brainfood"-based diet can promote natural highs. 10,000 first printing.