Sampoorna Yoga

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“Mudra” is a gesture made with fingers, hands or with entire body, sometimes coupled with breathing techniques to stimulate the flow of energy in the body.
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The fruit of the experience of a living yoga master. You will have the rare privilege of being taught by Yogi Hari and feeling his beautiful presence. His peace
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This groundbreaking commentary sheds light on the ancient scripture, Hatha Yoga Pradipika, dispelling the confusion and misinformation that permeated the world