Self Destruct A Journey To Recovery

Download or read book Rugged Girl written by Simone Alex and published by . This book was released on 2020-01-30 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rugged Girl is the true story of a girl who became a woman in the face of trauma. It's a book about overcoming self-destructive behavior and the shame that attaches to it. For years, Simone battled against depression, addiction, and an eating disorder. She shares about the depths of her darkness and her struggle to find her way to the Light.This is a book for anyone who has experienced or know someone who has endured sexual assault, alcohol or drug addiction, depression, or anxiety. Simone offers tools for recovery and the steps she took towards freedom.