Self Help For Backs

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The Back Pain Book

The Back Pain Book
Author :
Publisher : Class Publishing Ltd
Total Pages : 262
Release :
ISBN-10 : 1859591035
ISBN-13 : 9781859591031
Rating : 4/5 (031 Downloads)

Book Synopsis The Back Pain Book by : Mike Hage

Download or read book The Back Pain Book written by Mike Hage and published by Class Publishing Ltd. This book was released on 2004 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 'The Back Pain Book', physical therapist Mike Hage shows readers how to take control of back problems through self-treatment. Instead of addressing specific medical diagnoses, medications, surgery, or nutritional adjustments, Hage gives advice on how to use posture and movement to ease, relieve, and prevent your pain.


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